Service Description

A restorative workshop devoted to calming the nervous system through gentle movement, breathwork, and guided relaxation, helping release tension and reconnect with safety and ease. YOUR PRACTITIONER: TANN SUPRAKOB Tann Suprakob is a holistic wellness practitioner and Ayurvedic guide devoted to helping others reconnect with balance, rhythm, and natural living. With deep respect for ancient wisdom and a modern, accessible approach, Tann weaves together Ayurveda, mindful movement, and embodied practices to support sustainable well-being, creating a grounded yet nurturing space for others to slow down and cultivate intuitive rituals.